Sleep Support Designed For The Way YOUR Brain Works

If you’re a mum who thrives on routine, craves predictability, and feels like everything unravels when sleep is unpredictable… this is for you.

You don’t need more conflicting advice or another thing to figure out alone. You need a clear, structured plan you can actually follow. One that gives you back your evenings, your mornings, and those quiet moments in between where you finally get to breathe.

I’ve been exactly where you are. Navigating motherhood with ADHD, counting the minutes until the next nap just so I could regulate, reset, and feel like myself again.

I know what it costs you when sleep is unpredictable. And I know what changes when it isn’t.

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Baby and Toddler Sleep Package £350

For babies and toddlers aged 5 months to 3 years

This isn’t a template. It’s a clear, structured plan built entirely around your child, your routine, and your family.

I’ll start by taking a close look at everything. Your child’s sleep patterns, habits, environment, and daily rhythm. From there I’ll build your plan around The Siesta Blueprint™, my signature structured sleep method, personalised specifically to your child and adapted to how your family actually works.

You’ll have direct support throughout, daily WhatsApp access, a troubleshoot call, and someone who knows your plan inside out adjusting it as you go.

Because when sleep is settled, you don’t just get the nights back. You get yourself back too.

What’s Included:

✓ 3 day expert analysis of your sleep logs

✓ 1 hour video consultation

✓ Bespoke Siesta Blueprint™ sleep plan, tailored to your child’s age, challenges, and goals

✓ 2 weeks of unlimited daily WhatsApp and email support

✓ 1 troubleshoot call to be used within 3 months to fine tune routines or tackle any new hurdles

Better sleep isn’t a luxury. It’s what makes everything else possible

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You’re not struggling because you’re doing it wrong. You’re struggling because you don’t yet have the right structure in place.

Does this sound familiar?

✓ You count the minutes until nap time just to get a moment to yourself

✓ Bedtime feels like a battle you dread every single day

✓ Broken nights are affecting your mood, your patience, and your sense of self

✓You’ve tried various approaches but nothing has stuck

✓ You feel overstimulated, overwhelmed, and like your old coping strategies just don’t work anymore

✓ You know something needs to change but you don’t know where to start

✓ You want a plan, not more information to wade through

Ready to feel more rested?

If you’re nodding, you’re not alone. And things can change much sooner than you think.

BOOK A FREE CALL

Hi, I’m Jen.

If you have ADHD, you already know that “just go with the flow” doesn’t work for you. It didn’t work for me either.

I’m an OCN certified infant sleep consultant and mum of two. When I became a mum I wasn’t just dealing with sleep deprivation. I was navigating motherhood with ADHD and very little support around me. Without structure, everything felt louder, more chaotic, and impossible to keep on top of.

I remember counting the minutes until the next nap. Not just for my baby, but for me. Because those small pockets of quiet were the only moments I had to regulate, reset, and feel like a functioning version of myself again.

What changed everything was creating structure.

Once we had a clear rhythm in place, everything shifted. I could go to the gym in the morning knowing my children wouldn’t wake before I got back. I could close the door at the end of a long day knowing I had the evening to myself. I could start to find myself again, not just as a mum, but as a person.

That’s what I help other mums create now.

Through Siesta Sleep Consultancy I support parents with clear, evidence based guidance tailored to their child and their family life. My approach is structured, practical, and designed for mums who need more than a generic plan. Mums who need something they can actually follow in real life, that moves them from overwhelmed to in control.

No Cry It Out.

No one size fits all.

No information overload.

Just a clear, structured plan designed around your child, your family, and the way your brain works.

Because when sleep is settled, you don’t just get your nights back. You get yourself back too.

BOOK A FREE CALL

Siesta Successes

  • "Jen was absolutely fantastic her plan genuinely worked and I went from being up every 90 mins in the night to my baby sleeping through within a week or two. She was so helpful and answered every question or worry I had. We went on holiday during the plan and she adapted around it and helped me come up with solutions to use on holiday. If you’re struggling with your baby’s sleep don’t even hesitate you literally won’t regret it game changer! Life is so so hectic with 2 young kids and it’s taken me way too long to write this review about Jen but she’s been brilliant deserves all the stars"

    Emma, Mummy to F

  • "Jen has absolutely saved us! We’ve gone from multiple night wakings and 5am wake ups with our toddler, making us unable to function and really at the end of our tethers! To sleeping soundly through the night and staying in bed until 6.30-7am. Jen was really invested in helping us tweak his routine and always on hand to answer any questions we had. Thank you Jen - you are a life saver!!

    Rachael, Mummy to A

  • “Thanks to Jen at Siesta Sleep Consultancy I’ve got two under two that nap brilliantly and sleep from 7 to 7. From a month old, with Jen’s guidance, my youngest has consistently gone down for three naps a day and slept through the night (with a 10.30/11pm feed). Jen is always on hand to suggest small tweaks to our routine to optimise the children’s sleep and her advice has been a game changer in managing life with a toddler and newborn.”

    Ellie, Mum to 2U2

  • "In a time of chaos struggling with the sleep routines of two young children, Jen helped massively to piece everything together and helped us develop a plan that worked for our family, and now we have two kids under three that sleeps through the night! Thanks for giving us our evenings back!"

    Oliver, Daddy to S

  • "We came to Jen as our 2 year old had gone from sleeping well to VERY early starts and regular night wakes. She was all over every detail and had helped us to turn it around much quicker than i thought possible! Thank you!!!"

    Alistair, Daddy to A

  • “Working with Jen has been a game changer for our family! Our little one was waking up multiple times a night, and we were all exhausted. Jen’s approach helped us create a consistent bedtime routine, and within just a couple of weeks, our baby was sleeping through the night. Her support was so personalised and reassuring every step of the way. We feel like a whole new family, and we couldn’t be more grateful”

    David, Daddy to T

  • “Jen has really helped to simplify our sleep issues and give us the confidence to help our little girl to sleep through the night. Where we were scared to make the wrong change, Jen supported us in knowing where to start and our toddler has been so much happier due to getting the sleep she needed. Jen has completely transformed a subject that seemed really daunting after 8 months of awful sleeping issues, so much so we actually felt comfortable now having another child which we hadn’t been sure would be possible until now!”

    Laura, Mummy to S

  • “Jen’s support has been life-changing for us! Our toddler was fighting naps and bedtime every day, and we were at a loss. Jen’s plan was not only easy to follow but also incredibly gentle, which was so important to us. Within a week, our little one was falling asleep without fuss and staying asleep through the night. Jen’s expertise and compassion made all the difference – we finally have peace and rest in our home!”

    Holly, Mummy to I

  • “We were absolutely desperate when we reached out for help. Our baby was waking up multiple times a night, bedtime was a battle of tears, and naps were so short and unpredictable that we could never plan our day. We were exhausted, overwhelmed, and honestly at a loss for what to do. Working with Jen has been nothing short of life changing. She helped us establish a routine that worked for our baby and our family. Now, our baby only wakes up once in the night for a feed, naps are longer and consistent, and bedtime is calm and peaceful. It feels like a complete transformation. we finally have the energy to enjoy our days, and our baby is so much happier, too! We can’t recommend her enough for any parents struggling with sleep. It’s the best decision we’ve made.”

    Danielle, Mummy to O

What Life Can Look Like After Working Together

Imagine waking up feeling rested instead of dreading the day ahead.

Imagine knowing exactly when your baby will nap so you can actually plan your day around it.

Imagine having your evenings back. Time to work out, connect with your partner, sit in silence, or just feel like yourself again.

Imagine closing the bedroom door at the end of the day knowing your child is settled, and so are you.

When we work together one to one, you can expect:

✓ Longer, more settled stretches of night sleep

✓ Predictable nap times you can actually plan around

✓ Evenings that feel calm and entirely your own

✓ A clear routine that supports both your child and your own emotional regulation

✓ The confidence to parent in a way that feels good for both of you

You DON’T have to keep running on empty or figuring it out alone.

With the right structure in place, sleep stops feeling like something that happens to you, and starts feeling like something you are in control of.

And that changes EVERYTHING!

BOOK A FREE CALL