Let’s Make Sleep Feel Easier Again
If you’re running on empty from broken nights, short naps, or bedtime battles, you’re not doing anything wrong. It just means you need the right support and a clearer way forward.
I’ve been there myself, exhausted, overwhelmed, and constantly trying to figure out what would actually help.
Now I help families move from that same place of stress and uncertainty to calmer evenings, more settled nights, and routines that feel manageable in real life.
With a personalised sleep plan designed around your baby and your family, we’ll take the guesswork out of sleep and replace it with clear, practical steps that actually work for you.
So you can feel more rested, more confident, and more in control again.
Baby & Toddler Sleep Package £299
For babies and toddlers aged 5 months to 3 years
If sleep feels difficult right now, this package gives you a clear, personalised plan and ongoing support to help things improve.
I’ll review your child’s sleep in detail, including routines, patterns, habits, and environment, to understand what’s really going on.
From there, you’ll receive a tailored sleep plan designed for your child and your family, with simple, step by step guidance so you always know what to do.
You’ll also have support throughout, so you’re never left guessing or doing it alone.
Sleep doesn’t have to feel this hard.
What's Included?
3 day expert analysis of logs
1hr video consultation
Bespoke sleep plan tailored to your little one's age, challenges and goals
2 Weeks Unlimited Daily WhatsApp/Email support
1 Troubleshoot Call - (to be used within 3 months of consultation) to fine-tune routines or address any new sleep hurdles.
Sleep deprivation affects both you and your little one, and when you’re already exhausted, it can feel impossible to know where to start.
You don’t have to figure it out alone.
I help you make clear, practical changes that bring more rest, structure, and calm back into your days and nights.
Does this sound familiar?
• No clear routine
• Frequent night wakings or split nights
• Feeding to sleep
• Short or inconsistent naps
• Long or stressful bedtimes
• Early morning starts
• Difficulty with self settling
• Feeling constantly overtired
If any of this feels familiar, you’re not alone, and things can improve sooner than you might think.
With the right support, many families start seeing changes within just a few days, while still meeting their child’s needs in a gentle and responsive way.
Ready to feel more rested?
If you’re nodding along, now is the time to get support and start making things easier for your family.
Hi, I’m Jen.
As a mum of two, I know just how exhausting and overwhelming sleep struggles can be. When my first baby arrived, I spent countless nights searching for answers, convinced there had to be a simple fix for the constant waking and early starts.
But the truth was, I wasn’t just dealing with sleep deprivation.
I was also navigating motherhood with ADHD and very little support around me. Without a “village” to lean on, everything felt louder, more chaotic, and harder to keep on top of. I quickly realised I couldn’t rely on guesswork or just pushing through. I needed structure, clarity, and something I could actually follow in the middle of the overwhelm.
What changed everything was creating that structure.
Instead of chasing quick fixes, I started to understand my baby’s sleep properly, how routines, habits, and environment all connect. Once we had a clear rhythm in place, things became more predictable, and I finally started finding small pockets of calm in our days again.
That shift is what led me here.
Through Siesta Sleep Consultancy, I support parents with clear, evidence based guidance tailored to their child and their family life.
Whether you’re dealing with night wakings, short naps, bedtime battles, or a mix of everything, I’ll help you create a simple, personalised plan that brings structure to sleep and creates more space for calm in your day.
No Cry It Out.
Because when you don’t have a village and you’re carrying it all yourself, sleep isn’t just about nights, it’s about making the whole day feel more manageable. And with the right plan in place, it really can.
Siesta Successes: Real Stories from Well Rested Families
-
![]()
“Thanks to Jen at Siesta Sleep Consultancy I’ve got two under two that nap brilliantly and sleep from 7 to 7. From a month old, with Jen’s guidance, my youngest has consistently gone down for three naps a day and slept through the night (with a 10.30/11pm feed). Jen is always on hand to suggest small tweaks to our routine to optimise the children’s sleep and her advice has been a game changer in managing life with a toddler and newborn.”
Ellie - Mum to 2U2
What Life Can Look Like After Working Together
Imagine nights where your baby settles easily and sleeps in longer, more predictable stretches.
Imagine naps that feel predictable and easier to plan your day around.
Imagine having enough space in your day to actually enjoy moments instead of just getting through them.
When we work together one to one, you can expect:
• Longer, more settled stretches of night sleep
• A flexible nap rhythm that fits your family life
• Evenings that feel calmer and more your own again
• Confidence in understanding and supporting your child’s sleep as they grow
You DON’T have to keep running on empty or figuring it out alone.
With the right plan and support, sleep can start to feel more predictable, and everyday life can feel a lot more manageable.
